I stopped forgetting my own lunch break. The AI nudge that moved my Wednesday lunch earlier genuinely fixed a habit I'd been fighting for months.
Work, habits & health
Build habits that in rhythm.
MeRhythm AI blends your work schedule, daily habits, and smart reminders into one calm timeline — so you always know what's next, without the mental juggling.
12K+ people building better routines

Built for people juggling work, health, and everything in between.
MeRhythm AI started as a simple frustration: work apps, habit trackers, and reminder apps all lived in separate places — and none of them talked to each other. We built the one timeline that actually reflects how your day really unfolds.
Today, thousands of remote, hybrid, and on-site professionals use MeRhythm AI to protect their focus time, remember to move and hydrate, and end each day knowing exactly what got done.
Everything your day needs, in one place
From your first coffee to your last check-off, MeRhythm AI keeps work, health, and habits moving together.
Daily Timeline
Home dashboard and Today screen with live progress, active habits, and your full day in one scrollable view.Habit Tracking
14 habit types with custom schedules, reminders, streaks, and guided live sessions for running, study, yoga, and more.Smart Reminders
Eye rest, water, walks, movement, and work wrap-up — nudged at the right moment with snooze and skip.AI Assistant
Chat, session coaching, study guides, and daily challenges that learn from how you actually work.Analytics & Streaks
Weekly and monthly stats with bar charts, heatmaps, completion rates, and per-habit history.Work & Attendance
On-site, remote, or hybrid setup with daily check-in, shift reports, and health breaks tied to your hours.Full Calendar
Month and week views, day timeline, tasks, reminders, and Google Calendar sync.Premium
7-day free trial with monthly or yearly plans. Biometric login, search, and notification inbox included.Search & More
Global search across habits and events, profile management, and in-app support pages.Up and running in three steps
No lengthy setup — tell us how you work, and MeRhythm AI builds your first week for you.
Set up your profile
Add your name, profession, and how you work — remote, on-site, or hybrid.
Build your week
Set work shifts, break times, and optional habits like walks and gym — MeRhythm AI plans your day around them.
Let MeRhythm AI guide your day
Check in, get live reminders, track habits, and review your shift report at the end of the day.
A closer look at your new routine
Swipe through a few of the screens you'll live in every day.










People are finally keeping their promises to themselves
The hybrid work-hours setup is the first onboarding that actually understood my split week. On-site and remote days finally get separate reminders.
Simple, calm, and pretty — it doesn't scream at me with guilt when I miss a day. It just quietly helps me get back on track.
Your best routine is one download away.
Start with a 7-day free trial, then $3/month or $30/year. Join 12,000+ people keeping work, habits, and health in rhythm.
