Work, habits & health — in rhythm

Work, habits & health in rhythm.

MeRhythm AI blends your work schedule, daily habits, and smart reminders into one calm timeline — so you always know what's next, without the mental juggling.

YAR+

12K+ people use MeRhythm AI daily

💧
Water BreakDone · 11:05 AM
🔥
5 day streakKeep it going!
MeRhythm AI home screen with daily progress and AI insights
👥12K+Active users
✓340KHabits tracked
⭐4.9★App store rating
📈78%Avg. completion rate
Learning Overview9 Sep – 13 Oct 2024
🚶
Morning Walk6/8 this week
About MeRhythm AI

Built for busy workdays — not just habit lists.

We kept switching between a calendar, a habit tracker, and a reminders app. None of them knew about the others, so we rebuilt the day as one schedule.

MeRhythm AI is for people who work on-site, from home, or both — and want their shifts, habits, and health breaks planned in the same place.

🎯
Fewer taps, not moreScreens should cut decisions, not add another checklist to your morning.
🤝
Reminders, not lecturesMiss a habit? The app nudges you forward. It doesn't shame you for yesterday.
🔒
Your data, your callExport or delete your account and data whenever you want.
✨
Based on your weekSuggestions use your check-ins and completions — not generic tips.
App Features

What the app covers

Work shifts, habits, health breaks, calendar, and stats — here's how each part fits together.

🗓️

Daily Timeline

Home dashboard and Today screen with live progress, active habits, and your full day in one scrollable view.
💧

Habit Tracking

14 habit types with custom schedules, reminders, streaks, and guided live sessions for running, study, yoga, and more.
🔔

Smart Reminders

Eye rest, water, walks, movement, and work wrap-up — nudged at the right moment with snooze and skip.
✨

AI Assistant

Chat, study guides, session tips, and daily challenges based on your recent activity.
📊

Analytics & Streaks

Weekly and monthly stats with bar charts, heatmaps, completion rates, and per-habit history.
🏢

Work & Attendance

On-site, remote, or hybrid setup with daily check-in, shift reports, and health breaks tied to your hours.
📆

Full Calendar

Month and week views, day timeline, tasks, reminders, and Google Calendar sync.
⭐

Premium

7-day free trial with monthly or yearly plans. Biometric login, search, and notification inbox included.
🔍

Search & More

Global search across habits and events, profile management, and in-app support pages.
Getting Started

Get started in three steps

Tell us how you work, set your hours, then check in each day. The app handles the rest.

👤
01

Set up your profile

Add your name, profession, and how you work — remote, on-site, or hybrid.

📅
02

Build your week

Set work shifts, break times, and optional habits like walks and gym — MeRhythm AI plans your day around them.

✨
03

Let MeRhythm AI guide your day

Check in, follow reminders, mark habits done, and open your shift report when the day ends.

Inside the App

Screens from the app

A quick scroll through home, habits, calendar, stats, and settings.

MeRhythm AI home screen with daily progress and AI insights
MeRhythm AI habits list with live sessions and streaks
MeRhythm AI daily schedule with morning tasks
MeRhythm AI calendar timeline for today's schedule
MeRhythm AI weekly stats and completion overview
MeRhythm AI AI assistant with habit coaching prompts
MeRhythm AI health break reminders settings
MeRhythm AI user profile with weekly activity
MeRhythm AI settings and premium options
MeRhythm AI Premium subscription plans
From our users

What people say after a few weeks

“

I stopped forgetting my own lunch break. The AI nudge that moved my Wednesday lunch earlier genuinely fixed a habit I'd been fighting for months.

A
Aisha R.Product Designer
“

The hybrid work-hours setup is the first onboarding that actually understood my split week. On-site and remote days finally get separate reminders.

D
Daniyal K.Software Engineer
“

Simple, calm, and pretty — it doesn't scream at me with guilt when I miss a day. It just quietly helps me get back on track.

S
Sara M.Content Writer

Try it free for 7 days.

Then $3/month or $30/year. Available on iOS and Android.

MeRhythm AI habits list with live sessions and streaks