Work, habits & health — in rhythm

Work, habits & health
Build habits that in rhythm.

MeRhythm AI blends your work schedule, daily habits, and smart reminders into one calm timeline — so you always know what's next, without the mental juggling.

YAR+

12K+ people building better routines

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Water BreakDone · 11:05 AM
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5 day streakKeep it going!
MeRhythm AI home screen with daily progress and AI insights
👥12K+Active users
340KHabits tracked
4.9★App store rating
📈78%Avg. completion rate
Learning Overview9 Sep – 13 Oct 2024
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Morning Walk6/8 this week
About MeRhythm AI

Built for people juggling work, health, and everything in between.

MeRhythm AI started as a simple frustration: work apps, habit trackers, and reminder apps all lived in separate places — and none of them talked to each other. We built the one timeline that actually reflects how your day really unfolds.

Today, thousands of remote, hybrid, and on-site professionals use MeRhythm AI to protect their focus time, remember to move and hydrate, and end each day knowing exactly what got done.

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Built with intentionEvery screen is designed to reduce decisions, not add more.
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Human, not roboticGentle nudges instead of guilt-driven streak pressure.
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Private by defaultYour routine data is yours — export or delete anytime.
Genuinely smartSuggestions come from your actual patterns, not guesses.
App Features

Everything your day needs, in one place

From your first coffee to your last check-off, MeRhythm AI keeps work, health, and habits moving together.

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Daily Timeline

Home dashboard and Today screen with live progress, active habits, and your full day in one scrollable view.
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Habit Tracking

14 habit types with custom schedules, reminders, streaks, and guided live sessions for running, study, yoga, and more.
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Smart Reminders

Eye rest, water, walks, movement, and work wrap-up — nudged at the right moment with snooze and skip.

AI Assistant

Chat, session coaching, study guides, and daily challenges that learn from how you actually work.
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Analytics & Streaks

Weekly and monthly stats with bar charts, heatmaps, completion rates, and per-habit history.
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Work & Attendance

On-site, remote, or hybrid setup with daily check-in, shift reports, and health breaks tied to your hours.
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Full Calendar

Month and week views, day timeline, tasks, reminders, and Google Calendar sync.

Premium

7-day free trial with monthly or yearly plans. Biometric login, search, and notification inbox included.
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Search & More

Global search across habits and events, profile management, and in-app support pages.
Getting Started

Up and running in three steps

No lengthy setup — tell us how you work, and MeRhythm AI builds your first week for you.

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01

Set up your profile

Add your name, profession, and how you work — remote, on-site, or hybrid.

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02

Build your week

Set work shifts, break times, and optional habits like walks and gym — MeRhythm AI plans your day around them.

03

Let MeRhythm AI guide your day

Check in, get live reminders, track habits, and review your shift report at the end of the day.

Inside the App

A closer look at your new routine

Swipe through a few of the screens you'll live in every day.

MeRhythm AI home screen with daily progress and AI insights
MeRhythm AI habits list with live sessions and streaks
MeRhythm AI daily schedule with morning tasks
MeRhythm AI calendar timeline for today's schedule
MeRhythm AI weekly stats and completion overview
MeRhythm AI AI assistant with habit coaching prompts
MeRhythm AI health break reminders settings
MeRhythm AI user profile with weekly activity
MeRhythm AI settings and premium options
MeRhythm AI Premium subscription plans
Loved by early users

People are finally keeping their promises to themselves

I stopped forgetting my own lunch break. The AI nudge that moved my Wednesday lunch earlier genuinely fixed a habit I'd been fighting for months.

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Aisha R.Product Designer

The hybrid work-hours setup is the first onboarding that actually understood my split week. On-site and remote days finally get separate reminders.

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Daniyal K.Software Engineer

Simple, calm, and pretty — it doesn't scream at me with guilt when I miss a day. It just quietly helps me get back on track.

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Sara M.Content Writer

Your best routine is one download away.

Start with a 7-day free trial, then $3/month or $30/year. Join 12,000+ people keeping work, habits, and health in rhythm.

MeRhythm AI habits list with live sessions and streaks